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Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.The ketogenic diet guide includes:An intro to keto―Learn the foundations of low-carb living on the ketogenic dietEveryday eating―Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendlyKeeping up with keto―Track your weekly weight loss and wellness with supportive and healthy recommendationsLose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
eBook details
- Title: 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
- Author : Rachel Gregory MS CNS ATC CSCS, Amanda C. Hughes
- Release Date : *
- Genre: Books,Cookbooks, Food & Wine,Cooking Methods
- Pages : * pages
- Size : * KB
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